Bringing home a new baby is one of life’s most beautiful moments — but it can also feel overwhelming when you start looking at all the gear, gadgets, and baby products out there.
As a pediatric occupational therapist and first-time mom, I’ve learned that you don’t need everything — just the right things that make life smoother, safer, and more joyful.
Whether you’re building your registry or preparing for your little one’s arrival, here’s a simple, category-by-category guide to the must-have baby items that truly make a difference.

















We couldn’t get ourselves to do the Nose Frida one where you have to suck the boogers out. This electric one clears out nasal congestion gently and effectively and helps your baby breathe, feed, and sleep better!













These teethers feature a variety of textures to support sensory development and an easy-to-hold handle that’s perfectly sized for your baby to safely bring to their mouth.


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